WHAT HAPPENED TO THIS MAN WHEN HE GAVE UP SUGAR, DAIRY, GLUTEN &. To your health, body and spirit - WHAT HAPPENED TO THIS MAN WHEN HE GAVE UP SUGAR, DAIRY, GLUTEN & COFFEE FOR AN ENTIRE MONTH
Most eat foods that don’t agree with our bodies for our whole lives, and because we are so used to how they make us feel, we often don’t realize how much better we could feel if we were to cut some of these trigger foods out of our diet. Common triggers include sugar, dairy, wheat, and fried foods. When we eat inflammatory foods on a regular basis, our bodies become used to them, and we don’t realize they are causing a reaction until we actually remove them from our diets. Recently, a man name Lachian Brown decided to give up these three trigger foods, as well as coffee, and even he was surprised by what happened.
A self-proclaimed food-a-holic, Brown loves to eat, anything and everything. However, he recently noticed that his love of food was catching up to him and his stomach was getting bigger. After a few girls told him the same, he decided to check the scales, and was dismayed to learn he had gained seven kilos in six months. He attributes the weight gain to the fact that he had spent those six months travelling, working on his computer and eating french fries, coke, and beer nearly every day. Yep, that’ll do it.
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